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Category: Exercise

Is Your back pain back? Here are some simple exercises for back pain that you can do at work

Simple Office Exercise For Chronic Back Pain

Posted on June 2, 2018 | by Avant Bio

If you have back pain, you are not alone. It is the most common job-related disability and a leading contributor to missed days at work. More than 25% adults suffer from a back pain incident, at least once in 3 months.
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Posted in Exercise
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